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Sarah Wilson is the author of the New York Times bestsellers First, We Make the Beast Beautiful: A New Journey Through Anxiety, which redefined the mental health genre, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries. Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an 8-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity. She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism, and climate issues. Sarah lives in Sydney, Australia, is an obsessive hiker and spent eight years travelling the world with one bag.
‘Her thought-provoking call to action shines light on the personal fog and spiritual trauma experienced while living with consumerism, climate change, COVID-19, social injustice, and collective anxiety. This book is inspiring.’ Booklist
‘Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love. She’s a great teacher and a great leader, and I admire her with all my soul’ Elizabeth Gilbert
‘This practical actionable, spiritual guidebook proposes a path to joy even amid pandemics, climate change, social injustice, and other profound crises.’ USA Today
‘Anxiety and disconnection are natural consequences of overconsumptive modern life, argues Australian journalist Wilson (First, We Make the Beast Beautiful) in this vibrant take on how to build a more joyful existence and sustainable world. The author ranges widely, interspersing personal stories with interviews, scientific research, and quotes from religious texts, making for a reading experience that has the feel of an impassioned conversation with a friend […] engaging prose and timely advice.’ Publishers Weekly
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