Arabella Forge

Arabella’s Guide to Nutrient-Dense Food on a Shoestring

Large Pre-loved Softcover

More and more people are becoming interested in eating well and understanding where their food comes from. But where to start? Organic, free-range, local, sustainable: the choices can be overwhelming – and seriously expensive.

In this revised and updated edition of her 2010 classic, Frugavore, Melbourne-based nutritionist and food journalist Arabella Forge shows that it needn’t be so difficult. Learn how to access quality produce straight from the source, rediscover forgotten cooking techniques and create your own kitchen garden complete with compost heap and chicken coop. Packed with recipes, resources, tips and tricks, Nutrient-Dense Food on a Shoestring is a foolproof guide to living and eating well.

Book type: Pre-loved large softcover.
Condition:
Very good.
Cover image: For illustration purposes only.
Notes: This book looks almost like new. The cover has no visible wear. It has no missing or damaged pages, minimal creasing, no writing, notes or highlighting.

$15.99

Out of stock

More Information & Critical Reviews

Arabella Forge is a dietitian and nutritionist who specialises in the fields of weight loss and digestive health. She is a food columnist for Fairfax Media, a frequent guest on talkback radio and presenter of a regular segment on Channel 10. Arabella is a keen gardener, chook-keeper and the mother of two sprightly young kids.

Additional information

Available Format

Large Pre-loved Softcover

Book Author

Arabella Forge

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